Please note that when attending an appointment or massage we still require that you wear a face mask or covering. Scottish Government guidelines recommends this for all health care setting and we want to protect both you and our staff.
Thanks for your cooperation with this.
Given the increase of COVID at the moment and new guidelines, we would like your help, We want to keep everyone using our services safe and there are many ways you can help to do this, we recommend the following: -Take a lateral flow test prior to attending the clinic-Where possible change your in-clinic appointments…
Our new clinic has opened today in Aberfeldy. We are based in Room 1 at the Aberfeldy Small Business Centre, Crieff Road, Aberfeldy.
Treat you Mum to something she deserves this year – some Me time in the form of a relaxing Massage or a Pilates class. You can treat her to our Mothers Day gift pack which includes a 45 minute massage and some relaxing goodies including massage wax and ball and lip balm. We also have…
It is International Day of Yoga on Tuesday 21st June and to celebrate and share the joy of Yoga we will be running a free one hour Yoga class with Enya at our Studio in Blairgowrie at 2.30pm. The theme of this years International Day is “Yoga for humanity”. The International Day of Yoga theme…
Age related hormonal changes in a women’s lifetime are known have a detrimental effect on bone health and connective tissue, but resistance exercises are proven to improve bone density and strength in connective and soft tissue structures like tendons and muscles. We have designed safe, effective and evidence based resistance and body weight classes for…
CLASSES AT BLAIRGOWRIE PHYSIOTHERAPY YOGA Yoga for Runners – Monday 8.15pm (Starting 6th June) Hatha – Off for Summer – normally Wednesday 10am. Vinyasa Flow – Wednesday 6pm Men’s Yoga – Friday 2.30pm PILATES Physio Led Pilates – Monday at 7pm, Tuesday at 6pm and Thursday at 11.30am Realistic Pilates – Tuesday and Thursday at…