Our new block of Realistic Pilates starts this week. This class is suitable for both beginners and experienced participants. The class is run in 4 week blocks by Jo, twice a week on a Tuesday and Thursday at 10am.
Realistic Pilates concentrates on correcting posture by realigning the body using slow controlled moves against the force of gravity to strengthen and stretch the muscles to their correct lengths and proportions. It trains our core to work automatically to support our bodies relieving aches and pains in the shoulders, neck and back particularly.
All Realistic Pilates Online Classes are held online via ZOOM. All in Studio Classes are held in our studio at 1 High Street Blairgowrie.
To join this class: Call 01250 870062 or Book a Class Online.