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Good News – We’re Adding Another Women Strong for Life Class!
ByCarla Sutherland June 15, 2026June 15, 2026

We’re delighted to announce that due to growing interest, Chloe’s Women Strong for Life programme is expanding with an additional weekly class. Alongside the existing Monday evening class at 6:00pm, a new class will now be held on Fridays at 2:00pm. Women Strong for Life is specifically designed for women aged 40 and over, focusing…

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news | class timetable | frontpage

New Women Strong for life class-Thursdays 4:45pm to 5:30pm
ByCarla May 5, 2025May 5, 2025

You spoke, we listened. A large number of you told us that you would prefer a class on Thursdays at 4:45pm. So we have put one on! Come along and join Gregor in learning some resistance training. Based on the Royal Osteoporosis Society principles of Strong Steady Straight, the class will load your bones, muscles…

Read More New Women Strong for life class-Thursdays 4:45pm to 5:30pm
class timetable

Class Timetable
ByCarla Sutherland March 12, 2025March 12, 2025

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