Due to Popular demand Women Strong for life classes will now run twice per week.
Women Strong for Life
Mondays: 6pm to 6:45pm
Tuesday 4.45pm to 5:30pm Starting 12th November
Similar Posts
Men’s Yoga
We are very excited to be introducing our new Physio Led Men’s Yoga class. If you are not convinced – here are some of the benefits of Yoga for men: 1. Flexibility and Mobility2. All over strength and conditioning3. Improved focus4. Correct balance and prevent injuries5. Reduce Stress6. Improved Digestion7. Enhanced Brain Function8. Better sleepand…
Baby Bumps and New Mums Tums Class Staring 1st February!!
Exciting news !!We are very pleased to announce we are going to restart our Baby Bumps and New Mums’ Tums class. This class is run by our Chartered Physiotherapist – Jana McNee. The class will be on Tuesdays at 7.15 pm starting on 1st February 2022 and will be run in 4 week blocks either…
Christmas is coming…
Trying to find that perfect gift for someone – why not give the gift of a massage! You can buy a gift card for 30, 45 or 60 minute massage. You can also buy a monetary value that can be used on Physiotherapy, Classes and stock! We have a number of gift boxes available as…
Save 10% with New Massage Subscription Service Starting Monday 1st May 2023
During a time of increasing costs we are excited to introduce our new Massage Subscription Service. Buy a subscription for regular 60 or 45 minute massages and receive a 10% discount. Minimum term is 3 months. You will pay a monthly fee and be entitled to one massage a month – or you can bank…
