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We now offer Sports Therapy

ByCarla Sutherland

Sports Therapy benefits anyone seeking to improve their physical well-being and day to day function, but it also is an occupation designed to assist recreational and professional athletes with their performance.Sports therapists see patients with a range of health conditions and injuries on a daily basis, however this is not limited to just sports injuries.

There are a number of techniques that are used in daily practice by sports therapists, which most commonly include:

  • Joint mobilisation and stretching
  • Sports massage/deep tissue massage
  • A range of other myofascial techniques
  • Supportive sports taping
  • Kinesio-taping
  • Cupping
  • 1:1 Rehabilitation

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